{"id":15077,"date":"2023-09-11T14:28:55","date_gmt":"2023-09-11T07:28:55","guid":{"rendered":"http:\/\/kenh69.info\/?p=15077"},"modified":"2023-09-11T16:19:56","modified_gmt":"2023-09-11T09:19:56","slug":"15077-2","status":"publish","type":"post","link":"https:\/\/kenh69.info\/?p=15077","title":{"rendered":"Khi c\u1eb7p \u0111\u00f4i trung ni\u00ean b\u1eaft \u0111\u1ea7u ng\u1ee7 ri\u00eang, ph\u1ee5 n\u1eef “ch\u1ecbu \u0111\u1ef1ng” \u0111\u01b0\u1ee3c bao l\u00e2u? 3 ng\u01b0\u1eddi chia s\u1ebb th\u1eadt l\u00f2ng"},"content":{"rendered":"

Khi b\u1eaft \u0111\u1ea7u ng\u1ee7 ri\u00eang, ph\u1ee5 n\u1eef c\u00f3 th\u00edch kh\u00f4ng? H\u1ecd “c\u1ea7m c\u1ef1” \u0111\u01b0\u1ee3c bao l\u00e2u? H\u00e3y l\u1eafng nghe ng\u01b0\u1eddi trong cu\u1ed9c t\u00e2m s\u1ef1 th\u1eadt l\u00f2ng.<\/h2>\n

S\u1ef1 l\u1ef1a ch\u1ecdn ng\u1ee7 ri\u00eang \u0111\u00e3 t\u1ea1o ra s\u1ef1 t\u00f2 m\u00f2 v\u00e0 \u0111\u1eb7t ra c\u00e2u h\u1ecfi: M\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 “ki\u00ean nh\u1eabn” bao l\u00e2u? \u0110\u1ec3 \u0111\u00e1p l\u1ea1i c\u00e2u h\u1ecfi n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 ti\u1ebfn h\u00e0nh cu\u1ed9c ph\u1ecfng v\u1ea5n v\u1edbi ba ph\u1ee5 n\u1eef trung ni\u00ean, ng\u01b0\u1eddi \u0111\u00e3 th\u1eb3ng th\u1eafn chia s\u1ebb quan \u0111i\u1ec3m v\u00e0 kinh nghi\u1ec7m c\u1ee7a h\u1ecd.<\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u1ea7u ti\u00ean: Li Na (b\u00fat danh)<\/strong><\/p>\n

Li Na, m\u1ed9t ph\u1ee5 n\u1eef trung ni\u00ean 45 tu\u1ed5i, \u0111\u00e3 tr\u1ea3i qua 20 n\u0103m h\u00f4n nh\u00e2n v\u1edbi ch\u1ed3ng. Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, \u00e1p l\u1ef1c t\u1eeb c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng ng\u00e0y c\u00e0ng gia t\u0103ng \u0111\u00e3 d\u1eabn \u0111\u1ebfn s\u1ef1 suy gi\u1ea3m trong cu\u1ed9c s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a h\u1ecd. Cu\u1ed1i c\u00f9ng, h\u1ecd quy\u1ebft \u0111\u1ecbnh th\u1eed m\u1ed9t ph\u01b0\u01a1ng \u00e1n “ng\u1ee7 ri\u00eang” nh\u1eb1m gi\u1ea3m b\u1edbt \u00e1p l\u1ef1c v\u00e0 c\u0103ng th\u1eb3ng.<\/p>\n

\"68763-166426146944326759368-14304917\"<\/figure>\n

Ban \u0111\u1ea7u, Li Na tin r\u1eb1ng vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i cho h\u1ecd kh\u00f4ng gian ri\u00eang t\u01b0. Tuy nhi\u00ean, theo th\u1eddi gian, c\u00f4 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n v\u00e0 kh\u00f4ng h\u00e0i l\u00f2ng. Li Na t\u1eeb t\u1eeb nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c trong m\u1ed1i quan h\u1ec7 h\u00f4n nh\u00e2n c\u1ee7a h\u1ecd v\u00e0 quy\u1ebft \u0111\u1ecbnh tr\u00f2 chuy\u1ec7n v\u1edbi ch\u1ed3ng \u0111\u1ec3 t\u00ecm m\u1ed9t gi\u1ea3i ph\u00e1p h\u00f2a gi\u1ea3i cho v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef th\u1ee9 hai: Th\u00f9y Trang (b\u00fat danh)<\/strong><\/p>\n

Th\u00f9y Trang, m\u1ed9t ph\u1ee5 n\u1eef trung ni\u00ean 42 tu\u1ed5i, \u0111\u00e3 h\u00f2a m\u00ecnh trong 15 n\u0103m h\u00f4n nh\u00e2n v\u1edbi ch\u1ed3ng. H\u1ecd \u0111\u00e3 ch\u1ecdn l\u1ef1a “ng\u1ee7 ri\u00eang” v\u00ec l\u1ecbch tr\u00ecnh cu\u1ed9c s\u1ed1ng v\u00e0 v\u1ea5n \u0111\u1ec1 ng\u1ee7 ng\u00e1y nghi\u00eam tr\u1ecdng c\u1ee7a ch\u1ed3ng \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a c\u00f4.<\/p>\n

\"Ngu-rieng-2-3666-1596259359\"<\/figure>\n

Ban \u0111\u1ea7u, Th\u00f9y Trang tin r\u1eb1ng ph\u01b0\u01a1ng \u00e1n n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u1ee7a h\u1ecd. Tuy nhi\u00ean, theo th\u1eddi gian, c\u00f4 c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n v\u00e0 th\u1ea5t v\u1ecdng. Th\u00f9y Trang d\u1ea7n nh\u1eadn ra r\u1eb1ng m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m v\u00e0 s\u1ef1 k\u1ebft n\u1ed1i gi\u1eefa c\u00e1c c\u1eb7p \u0111\u00f4i kh\u00f4ng th\u1ec3 ch\u1ec9 d\u1ef1a v\u00e0o v\u1ea5n \u0111\u1ec1 gi\u01b0\u1eddng chi\u1ebfu, m\u00e0 c\u00f2n c\u1ea7n s\u1ef1 giao ti\u1ebfp v\u00e0 quan t\u00e2m s\u00e2u s\u1eafc h\u01a1n. V\u00ec v\u1eady, c\u00f4 quy\u1ebft \u0111\u1ecbnh b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n l\u1ea1i v\u1edbi ch\u1ed3ng \u0111\u1ec3 t\u00ecm ki\u1ebfm m\u1ed9t gi\u1ea3i ph\u00e1p t\u1ed1t h\u01a1n cho t\u00ecnh tr\u1ea1ng c\u1ee7a h\u1ecd.<\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef th\u1ee9 ba: Tr\u00e0 Giang (b\u00fat danh)<\/strong><\/p>\n

Tr\u00e0 Giang, m\u1ed9t ph\u1ee5 n\u1eef trung ni\u00ean 48 tu\u1ed5i, \u0111\u00e3 chung s\u1ed1ng trong h\u00f4n nh\u00e2n k\u00e9o d\u00e0i 25 n\u0103m c\u00f9ng v\u1edbi ch\u1ed3ng. Quy\u1ebft \u0111\u1ecbnh “ng\u1ee7 ri\u00eang” c\u1ee7a h\u1ecd xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a ch\u1ed3ng, ng\u01b0\u1eddi c\u1ea7n nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i v\u00e0 m\u00f4i tr\u01b0\u1eddng y\u00ean t\u0129nh h\u01a1n.<\/p>\n

Ban \u0111\u1ea7u, Tr\u00e0 Giang hi\u1ec3u v\u00e0 \u1ee7ng h\u1ed9 l\u1ef1a ch\u1ecdn n\u00e0y \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a ch\u1ed3ng c\u00f4. Tuy nhi\u00ean, theo th\u1eddi gian, c\u00f4 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thi\u1ebfu th\u1ed1n v\u1ec1 th\u00e2n m\u1eadt v\u00e0 s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a m\u1ed1i quan h\u1ec7. C\u00f4 d\u1ea7n nh\u1eadn th\u1ee9c r\u1eb1ng t\u00ecnh c\u1ea3m v\u1ee3 ch\u1ed3ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua nhi\u1ec1u kh\u00eda c\u1ea1nh kh\u00e1c nhau, kh\u00f4ng ch\u1ec9 b\u1eb1ng c\u00e1ch chia gi\u01b0\u1eddng ch\u0103n. V\u00ec v\u1eady, c\u00f4 quy\u1ebft \u0111\u1ecbnh t\u00ecm c\u00e1ch c\u00e2n b\u1eb1ng v\u00e0 duy tr\u00ec m\u1ed1i quan h\u1ec7 \u1ed5n \u0111\u1ecbnh v\u00e0 th\u00e2n m\u1eadt v\u1edbi ch\u1ed3ng.<\/p>\n

K\u1ebft lu\u1eadn:<\/p>\n

Kinh nghi\u1ec7m c\u1ee7a ba ph\u1ee5 n\u1eef n\u00e0y cho th\u1ea5y, m\u1eb7c d\u00f9 quy\u1ebft \u0111\u1ecbnh “ng\u1ee7 ri\u00eang” c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i quy\u1ebft m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3, nh\u01b0ng trong m\u1ed1i quan h\u1ec7, ph\u1ee5 n\u1eef th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 cu\u1ed9c s\u1ed1ng ch\u0103n g\u1ed1i kh\u00f4ng ch\u1ec9 qua kh\u00eda c\u1ea1nh v\u1eadt l\u00fd m\u00e0 c\u00f2n qua kh\u00eda c\u1ea1nh tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m.<\/p>\n

V\u00ec v\u1eady, vi\u1ec7c duy tr\u00ec s\u1ef1 h\u00e0i l\u00f2ng v\u00e0 h\u1ea1nh ph\u00fac trong h\u00f4n nh\u00e2n c\u1ee7a ph\u1ee5 n\u1eef th\u01b0\u1eddng kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o ch\u1ec9 qua vi\u1ec7c “ng\u1ee7 ri\u00eang”. \u0110\u1ec3 duy tr\u00ec m\u1ed1i quan h\u1ec7 \u1ed5n \u0111\u1ecbnh v\u00e0 h\u1ea1nh ph\u00fac, c\u00e1c c\u1eb7p \u0111\u00f4i c\u1ea7n t\u1ea1o ra s\u1ef1 giao ti\u1ebfp, th\u1ea5u hi\u1ec3u l\u1eabn nhau v\u00e0 t\u00ecm ra gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p cho c\u1ea3 hai b\u00ean.<\/p>\n","protected":false},"excerpt":{"rendered":"

Khi b\u1eaft \u0111\u1ea7u ng\u1ee7 ri\u00eang, ph\u1ee5 n\u1eef c\u00f3 th\u00edch kh\u00f4ng? H\u1ecd “c\u1ea7m c\u1ef1” \u0111\u01b0\u1ee3c bao l\u00e2u? H\u00e3y l\u1eafng nghe ng\u01b0\u1eddi trong cu\u1ed9c t\u00e2m s\u1ef1 th\u1eadt l\u00f2ng. S\u1ef1 l\u1ef1a ch\u1ecdn ng\u1ee7 ri\u00eang \u0111\u00e3 t\u1ea1o ra s\u1ef1 t\u00f2 m\u00f2 v\u00e0 \u0111\u1eb7t ra c\u00e2u h\u1ecfi: M\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 “ki\u00ean nh\u1eabn” bao l\u00e2u? \u0110\u1ec3 \u0111\u00e1p l\u1ea1i […]<\/p>\n","protected":false},"author":1,"featured_media":15078,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n\t\n\t\n