{"id":26558,"date":"2025-05-04T11:21:14","date_gmt":"2025-05-04T04:21:14","guid":{"rendered":"https:\/\/kenh69.info\/?p=26558"},"modified":"2025-05-04T11:21:35","modified_gmt":"2025-05-04T04:21:35","slug":"26558-2","status":"publish","type":"post","link":"https:\/\/kenh69.info\/?p=26558","title":{"rendered":"Sau m\u1ed9t th\u00e1ng u\u1ed1ng ‘chanh li\u1ec1u cao’, ng\u01b0\u1eddi ph\u1ee5 n\u1eef nh\u1eadp vi\u1ec7n g\u1ea5p"},"content":{"rendered":"

Tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u00f4ng t\u00e1c t\u1eeb H\u1ea3i Ph\u00f2ng v\u1ec1 H\u00e0 N\u1ed9i, ch\u1ecb N. ph\u1ea3i v\u00e0o b\u1ec7nh vi\u1ec7n c\u1ea5p c\u1ee9u v\u00ec vi\u00eam d\u1ea1 d\u00e0y, ru\u1ed9t c\u1ea5p do s\u1eed d\u1ee5ng chanh li\u1ec1u cao.<\/strong><\/p>\n

B\u00e1o Vietnamnet ng\u00e0y 03\/05 \u0111\u01b0a th\u00f4ng tin v\u1edbi ti\u00eau \u0111\u1ec1: “Sau m\u1ed9t th\u00e1ng u\u1ed1ng ‘chanh li\u1ec1u cao’, ng\u01b0\u1eddi ph\u1ee5 n\u1eef nh\u1eadp vi\u1ec7n g\u1ea5p” c\u00f9ng n\u1ed9i dung nh\u01b0 sau:\u00a0<\/strong><\/p>\n

Th\u1ea3i \u0111\u1ed9c b\u1eb1ng c\u1ed1t chanh<\/strong><\/p>\n

M\u1edbi \u0111\u00e2y, ch\u1ecb N.H.N (33 tu\u1ed5i, tr\u00fa t\u1ea1i Gia L\u00e2m, H\u00e0 N\u1ed9i) chia s\u1ebb v\u1ec1 vi\u1ec7c ph\u1ea3i v\u00e0o b\u1ec7nh vi\u1ec7n c\u1ea5p c\u1ee9u g\u1ea5p v\u00ec \u0111au b\u1ee5ng. Ch\u1ecb N. t\u1ef1 nh\u1eadn m\u00ecnh l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a “chanh li\u1ec1u cao”. H\u01a1n m\u1ed9t th\u00e1ng tr\u01b0\u1edbc, ch\u1ecb th\u1ea5y b\u1ea1n h\u1ecdc c\u0169 chia s\u1ebb v\u1ec1 s\u1eed d\u1ee5ng n\u01b0\u1edbc c\u1ed1t chanh tr\u1ecb nhi\u1ec1u b\u1ec7nh l\u00fd t\u1eeb \u0111au\u00a0d\u1ea1 d\u00e0y,\u00a0tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, th\u1ea3i \u0111\u1ed9c k\u00e8m theo nh\u1eefng b\u1eb1ng ch\u1ee9ng v\u1ec1 hi\u1ec7u qu\u1ea3 c\u1ee7a lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y. \u0110\u1ed3ng nghi\u1ec7p c\u00f9ng c\u00f4ng ty c\u0169ng khoe s\u1eed d\u1ee5ng t\u1eeb c\u1ea3 n\u0103m nay v\u00e0 cho con d\u00f9ng theo, r\u1ea5t t\u1ed1t.<\/p>\n

Ti\u1ec1n s\u1eed, ch\u1ecb N. kh\u00f4ng b\u1ecb \u0111au d\u1ea1 d\u00e0y hay c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t, ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 v\u1eeba ph\u1ea3i, kh\u00f4ng c\u1ea7n gi\u1ea3m c\u00e2n. Tuy nhi\u00ean, th\u1eddi gian g\u1ea7n \u0111\u00e2y, ch\u1ecb th\u01b0\u1eddng xuy\u00ean li\u00ean hoan, ti\u1ec7c t\u00f9ng n\u00ean ngh\u0129 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc chanh th\u1ea3i \u0111\u1ed9c v\u00e0 b\u1eaft \u0111\u1ea7u th\u1eed v\u1edbi ni\u1ec1m tin s\u1ebd t\u1ed1t.<\/p>\n

\u201cBan \u0111\u1ea7u, t\u00f4i u\u1ed1ng m\u1ed9t qu\u1ea3 v\u00e0 t\u0103ng d\u1ea7n l\u00ean \u0111\u1ebfn 6 qu\u1ea3. Nh\u1eefng ng\u00e0y \u0111\u1ea7u u\u1ed1ng, t\u00f4i b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, \u0111\u1ea1i ti\u1ec7n l\u1ecfng. T\u00f4i v\u00e0o c\u1ed9ng \u0111\u1ed3ng h\u1ecfi m\u1ecdi ng\u01b0\u1eddi, ai c\u0169ng \u0111\u1ed9ng vi\u00ean ki\u00ean tr\u00ec. Bi\u1ec3u hi\u1ec7n \u0111au b\u1ee5ng, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a l\u00e0 c\u01a1 th\u1ec3 \u0111ang th\u1ea3i \u0111\u1ed9c n\u00ean t\u00f4i c\u00e0ng c\u1ed1 u\u1ed1ng\u201d, ch\u1ecb N. n\u00f3i.<\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef tr\u1ebb k\u1ec3 b\u1ea3n th\u00e2n nh\u01b0 b\u1ecb \u201cthao t\u00fang t\u00e2m l\u00fd\u201d n\u00ean v\u1eabn n\u00e2ng li\u1ec1u l\u01b0\u1ee3ng l\u00ean t\u1eebng ng\u00e0y d\u00f9 th\u1ea5y c\u01a1 th\u1ec3 b\u1ea5t \u1ed5n.<\/p>\n

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Ch\u1ecb N. ph\u1ea3i c\u1ea5p c\u1ee9u v\u00ec vi\u00eam d\u1ea1 d\u00e0y c\u1ea5p sau khi u\u1ed1ng chanh li\u1ec1u cao. \u1ea2nh: NVCC.<\/figcaption><\/figure>\n

M\u1edbi \u0111\u00e2y, trong chuy\u1ebfn c\u00f4ng t\u00e1c t\u1ea1i H\u1ea3i Ph\u00f2ng, ch\u1ecb N. \u0111au v\u00e0 ch\u01b0\u1edbng b\u1ee5ng, kh\u00f3 ti\u00eau h\u00f3a. T\u00ecnh tr\u1ea1ng \u0111au ng\u00e0y c\u00e0ng t\u0103ng n\u00ean tr\u00ean \u0111\u01b0\u1eddng v\u1ec1 H\u00e0 N\u1ed9i, \u0111\u1ed3ng nghi\u1ec7p l\u00e1i xe \u0111\u01b0a th\u1eb3ng v\u00e0o m\u1ed9t b\u1ec7nh vi\u1ec7n t\u01b0 c\u1ea5p c\u1ee9u. B\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n ch\u1ecb b\u1ecb vi\u00eam d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u1ea5p, h\u1eadu qu\u1ea3 c\u1ee7a u\u1ed1ng chanh li\u1ec1u cao.<\/p>\n

Theo ch\u1ecb N, “vi\u1ec7c s\u1eed d\u1ee5ng chanh li\u1ec1u cao t\u00f9y theo c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, c\u00f3 th\u1ec3 b\u1ea3n th\u00e2n t\u00f4i kh\u00f4ng h\u1ee3p n\u00ean \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe. T\u00f4i \u00e2n h\u1eadn ch\u01b0a th\u1ea3i \u0111\u1ed9c \u0111\u00e3 nh\u1eadn b\u1ec7nh \u00e1n vi\u00eam d\u1ea1 d\u00e0y c\u1ea5p\u201d.<\/p>\n

5 t\u00e1c h\u1ea1i c\u1ee7a chanh li\u1ec1u cao<\/strong><\/p>\n

Theo b\u00e1c s\u0129 Nguy\u1ec5n Huy Ho\u00e0ng \u2013 Trung t\u00e2m oxy cao \u00e1p Vi\u1ec7t Nga (B\u1ed9 Qu\u1ed1c ph\u00f2ng), th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng n\u1ed5i b\u1eadt trong n\u01b0\u1edbc c\u1ed1t chanh l\u00e0 vitamin C. M\u1ed9t qu\u1ea3 chanh cung c\u1ea5p 20\u201350 mg vitamin C, h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi oxy h\u00f3a.<\/p>\n

Chanh c\u00f2n ch\u1ee9a axit citric, chi\u1ebfm 5\u20136% n\u01b0\u1edbc c\u1ed1t, h\u1ed7 tr\u1ee3 ng\u0103n s\u1ecfi th\u1eadn v\u00e0 h\u1ea5p thu kho\u00e1ng ch\u1ea5t. Lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f2n ch\u1ee9a kali, flavonoid v\u00e0 polyphenol c\u00f3 vai tr\u00f2 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p v\u00e0 ch\u1ed1ng vi\u00eam. Chanh gi\u00fap gi\u1ea3m calo gi\u00e1n ti\u1ebfp khi thay n\u01b0\u1edbc ng\u1ecdt b\u1eb1ng n\u01b0\u1edbc chanh pha lo\u00e3ng.<\/p>\n

Tuy nhi\u00ean, c\u00e1c l\u1ee3i \u00edch nh\u01b0 “gi\u1ea3i \u0111\u1ed9c gan”, “\u0111\u1ed1t m\u1ee1” hay “ki\u1ec1m h\u00f3a m\u00e1u” ch\u01b0a bao gi\u1edd \u0111\u01b0\u1ee3c khoa h\u1ecdc x\u00e1c nh\u1eadn.\u00a0Vi\u1ec7c d\u00f9ng chanh li\u1ec1u cao, b\u00e1c s\u0129 Ho\u00e0ng cho r\u1eb1ng r\u1ee7i ro cao h\u01a1n. C\u00e1c t\u00e1c h\u1ea1i ph\u1ed5 bi\u1ebfn nh\u01b0:<\/p>\n

– \u0102n m\u00f2n men r\u0103ng:<\/strong>\u00a0Axit citric h\u00f2a tan men r\u0103ng, d\u1eabn \u0111\u1ebfn \u00ea bu\u1ed1t, v\u00e0ng r\u0103ng v\u00e0 s\u00e2u r\u0103ng. Nguy c\u01a1 cao khi u\u1ed1ng nguy\u00ean ch\u1ea5t, kh\u00f4ng d\u00f9ng \u1ed1ng h\u00fat, ho\u1eb7c u\u1ed1ng tr\u01b0\u1edbc khi \u0111\u00e1nh r\u0103ng.<\/p>\n

–\u00a0K\u00edch \u1ee9ng \u0111\u01b0\u1eddng ti\u00eau h\u00f3a:<\/strong>\u00a0\u0110\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n (GERD), vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y. U\u1ed1ng khi b\u1ee5ng \u0111\u00f3i d\u1ec5 g\u00e2y \u1ee3 n\u00f3ng, bu\u1ed3n n\u00f4n.<\/p>\n

– \u1ea2nh h\u01b0\u1edfng th\u1eadn:\u00a0<\/strong>Ng\u01b0\u1eddi b\u1ec7nh th\u1eadn c\u1ea7n h\u1ea1n ch\u1ebf kali, c\u00f3 th\u1ec3 g\u1eb7p v\u1ea5n \u0111\u1ec1 n\u1ebfu u\u1ed1ng qu\u00e1 nhi\u1ec1u. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u00f2n nghi ng\u1edd v\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn pH n\u01b0\u1edbc ti\u1ec3u.<\/p>\n

–\u00a0Lo\u00e9t mi\u1ec7ng, t\u0103ng nh\u1ea1y c\u1ea3m \u00e1nh n\u1eafng<\/strong>\u00a0(n\u1ebfu d\u00f9ng ngo\u00e0i da): Do t\u00ednh axit v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng.<\/p>\n

– T\u01b0\u01a1ng t\u00e1c thu\u1ed1c:\u00a0<\/strong>Axit citric v\u00e0 limonene c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chuy\u1ec3n h\u00f3a thu\u1ed1c nh\u01b0 warfarin (ch\u1ed1ng \u0111\u00f4ng m\u00e1u), statin (gi\u1ea3m m\u1ee1 m\u00e1u), itraconazole (thu\u1ed1c ch\u1ed1ng n\u1ea5m),\u2026<\/p>\n

B\u00e1c s\u0129 Ho\u00e0ng khuy\u1ebfn c\u00e1o n\u1ebfu s\u1eed d\u1ee5ng chanh n\u00ean pha lo\u00e3ng kho\u1ea3ng 1\/4\u20131\/2 qu\u1ea3 chanh v\u1edbi 240\u2013300ml n\u01b0\u1edbc. Kh\u00f4ng u\u1ed1ng khi b\u1ee5ng \u0111\u00f3i n\u1ebfu c\u00f3 b\u1ec7nh d\u1ea1 d\u00e0y; kh\u00f4ng u\u1ed1ng qu\u00e1 1\u20132 ly\/ng\u00e0y.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi n\u00ean tr\u00e1nh ho\u1eb7c c\u1ea9n tr\u1ecdng d\u00f9ng n\u01b0\u1edbc chanh nh\u01b0 ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, b\u1ec7nh th\u1eadn m\u1ea1n, \u0111ang d\u00f9ng thu\u1ed1c t\u01b0\u01a1ng t\u00e1c, m\u00f2n men r\u0103ng, d\u1ecb \u1ee9ng h\u1ecd cam qu\u00fdt. Ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa n\u00ean d\u00f9ng l\u01b0\u1ee3ng h\u1ee3p l\u00fd nh\u01b0 trong th\u1ef1c ph\u1ea9m th\u00f4ng th\u01b0\u1eddng, kh\u00f4ng n\u00ean u\u1ed1ng li\u1ec1u \u201ct\u1eadp trung\u201d.<\/p>\n

B\u00e1c s\u0129 Ho\u00e0ng nh\u1ea5n m\u1ea1nh c\u1ed9ng \u0111\u1ed3ng h\u00e3y u\u1ed1ng n\u01b0\u1edbc chanh m\u1ed9t c\u00e1ch hi\u1ec3u bi\u1ebft, l\u1eafng nghe c\u01a1 th\u1ec3 \u2013 n\u1ebfu th\u1ea5y \u00ea bu\u1ed1t, \u0111au d\u1ea1 d\u00e0y, c\u1ea7n d\u1eebng l\u1ea1i.<\/p>\n\n\n\n\n\n\n\n\n
So s\u00e1nh n\u01b0\u1edbc chanh nguy\u00ean ch\u1ea5t v\u00e0 pha lo\u00e3ng<\/strong><\/td>\n<\/tr>\n
Ti\u00eau ch\u00ed<\/td>\nC\u1ed1t chanh<\/td>\nPha lo\u00e3ng<\/td>\n<\/tr>\n
N\u1ed3ng \u0111\u1ed9 axit<\/td>\nR\u1ea5t cao<\/td>\nGi\u1ea3m \u0111\u00e1ng k\u1ec3<\/td>\n<\/tr>\n
T\u00e1c h\u1ea1i men r\u0103ng<\/td>\nCao<\/td>\nTh\u1ea5p h\u01a1n nhi\u1ec1u<\/td>\n<\/tr>\n
K\u00edch \u1ee9ng d\u1ea1 d\u00e0y<\/td>\nR\u00f5 r\u1ec7t<\/td>\n\u00cdt g\u1eb7p<\/td>\n<\/tr>\n
S\u1eed d\u1ee5ng<\/td>\nKh\u00f3 u\u1ed1ng l\u00e2u d\u00e0i<\/td>\nD\u1ec5 u\u1ed1ng, h\u1ed7 tr\u1ee3 hydrat h\u00f3a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Tr\u01b0\u1edbc \u0111\u00f3, b\u00e1o Nh\u00e2n D\u00e2n ng\u00e0y 29\/04 c\u0169ng c\u00f3 b\u00e0i \u0111\u0103ng v\u1edbi th\u00f4ng tin: “<\/span><\/span>Nguy h\u1ea1i t\u1edbi s\u1ee9c kh\u1ecfe khi ch\u1ea1y theo tr\u00e0o l\u01b0u s\u1eed d\u1ee5ng chanh kh\u00f4ng \u0111\u00fang c\u00e1ch“. N\u1ed9i dung \u0111\u01b0\u1ee3c b\u00e1o \u0111\u01b0a nh\u01b0 sau:<\/span><\/span><\/strong><\/p>\n

Th\u1ed5i ph\u1ed3ng c\u00f4ng d\u1ee5ng c\u1ee7a chanh ch\u1eefa \u201cb\u00e1ch b\u1ec7nh\u201d<\/strong><\/p>\n

Trong th\u1eddi \u0111\u1ea1i c\u00f4ng ngh\u1ec7 th\u00f4ng tin ph\u00e1t tri\u1ec3n, m\u1ea1ng x\u00e3 h\u1ed9i tr\u1edf th\u00e0nh n\u01a1i chia s\u1ebb th\u00f4ng tin nhanh ch\u00f3ng v\u00e0 r\u1ed9ng r\u00e3i. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i th\u00f4ng tin n\u00e0o c\u0169ng ch\u00ednh x\u00e1c v\u00e0 an to\u00e0n. V\u1ea5n \u0111\u1ec1 \u0111\u00e1ng lo ng\u1ea1i hi\u1ec7n nay l\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi chia s\u1ebb, \u201cm\u00e1ch nhau\u201d s\u1eed d\u1ee5ng chanh li\u1ec1u cao nh\u01b0 m\u1ed9t \u201cth\u1ea7n d\u01b0\u1ee3c\u201d ch\u1eefa \u0111\u1ee7 m\u1ecdi lo\u1ea1i b\u1ec7nh, t\u1eeb c\u1ea3m c\u00fam, gi\u1ea3m c\u00e2n \u0111\u1ebfn th\u1eadm ch\u00ed c\u1ea3 ung th\u01b0. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n s\u1ef1 thi\u1ebfu hi\u1ec3u bi\u1ebft v\u1ec1 y h\u1ecdc m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n nhi\u1ec1u r\u1ee7i ro \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

Trong h\u1ed9i nh\u00f3m Facebook c\u00f3 t\u00ean \u201cChanh li\u1ec1u cao\u201d c\u0169ng nh\u01b0 tr\u00ean Tiktok c\u00f3 nhi\u1ec1u b\u00e0i \u0111\u0103ng kh\u1eb3ng \u0111\u1ecbnh, nh\u1edd u\u1ed1ng chanh li\u1ec1u cao m\u00e0 kh\u1ecfi \u201csuy th\u1eadn \u0111\u1ed9 2 trong v\u00f2ng 14 ng\u00e0y\u201d ho\u1eb7c \u201cch\u1eefa vi\u00eam ph\u1ee5 khoa\u201d, \u201cnh\u1ecf chanh ch\u1eefa \u0111au m\u1eaft\u201d, \u201cch\u1eefa \u0111au d\u1ea1 d\u00e0y\u201d…<\/p>\n

Th\u1eadm ch\u00ed, c\u00f3 nhi\u1ec1u b\u00e0i \u0111\u0103ng h\u01b0\u1edbng d\u1eabn d\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh nguy\u00ean ch\u1ea5t nh\u1ecf tr\u1ef1c ti\u1ebfp v\u00e0o m\u1eaft, m\u0169i, tai v\u1edbi m\u1ee5c \u0111\u00edch ch\u1eefa c\u00e1c b\u1ec7nh vi\u00eam m\u0169i d\u1ecb \u1ee9ng, vi\u00eam tai, ho, vi\u00eam m\u1eaft.<\/p>\n\n\n\n\n
\"Nguy<\/td>\n<\/tr>\n
M\u1ed9t s\u1ed1 ng\u01b0\u1eddi tin r\u1eb1ng nh\u1ecf chanh v\u00e0o m\u1eaft c\u00f3 th\u1ec3 tr\u1ecb l\u1eb9o. (\u1ea2nh ch\u1ee5p m\u00e0n h\u00ecnh)<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

C\u00e1c n\u1ed9i dung n\u00e0y thu h\u00fat h\u00e0ng ngh\u00ecn l\u01b0\u1ee3t chia s\u1ebb, b\u00ecnh lu\u1eadn, trong \u0111\u00f3 nhi\u1ec1u ng\u01b0\u1eddi b\u00e0y t\u1ecf \u0111\u00e3 th\u1eed l\u00e0m theo, tin r\u1eb1ng \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u201ct\u1ef1 nhi\u00ean, an to\u00e0n, kh\u00f4ng c\u1ea7n thu\u1ed1c t\u00e2y\u201d.<\/p>\n

M\u1ed9t t\u00e0i kho\u1ea3n c\u00e1 nh\u00e2n T.M.V \u0111\u00e3 chia s\u1ebb vi\u1ec7c ch\u1eefa m\u1eaft l\u1eb9o cho con b\u1eb1ng c\u00e1ch nh\u1ecf n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u1eaft sau 3 ng\u00e0y l\u00e0 kh\u1ecfi v\u00e0 khuy\u00ean d\u00f9ng c\u00e1ch n\u00e0y cho tr\u1ebb nh\u1ecf. T\u00e0i kho\u1ea3n n\u00e0y vi\u1ebft: \u201cM\u1eaft con m\u00ecnh n\u1ed5i m\u1ee5n l\u1eb9o, sau 3 ng\u00e0y nh\u1ecf n\u01b0\u1edbc c\u1ed1t chanh \u0111\u00e3 kh\u1ecfi h\u1eb3n. V\u1ee3 m\u00ecnh c\u0169ng x\u00f3t con nh\u01b0ng m\u00ecnh \u0111\u00e3 tr\u1ea3i nghi\u1ec7m v\u00e0 tin t\u01b0\u1edfng\u201d.<\/p>\n

Hay m\u1ed9t t\u00e0i kho\u1ea3n kh\u00e1c c\u00f3 t\u00ean N.M.T c\u0169ng chia s\u1ebb ch\u1eefa xoang theo ki\u1ec3u ch\u1eefa l\u00e0nh t\u1ef1 nhi\u00ean b\u1eb1ng c\u00e1ch x\u1ecbt th\u1eb3ng n\u01b0\u1edbc chanh v\u00e0o m\u0169i v\u00e0 k\u1ebft qu\u1ea3 sau m\u1ed9t th\u00e1ng u\u1ed1ng n\u01b0\u1edbc chanh li\u1ec1u cao k\u1ebft h\u1ee3p nh\u1ecf chanh v\u00e0o m\u0169i l\u00e0 kh\u1ecfi xoang.<\/p>\n

M\u1ed9t s\u1ed1 t\u00e0i kho\u1ea3n m\u1ea1ng x\u00e3 h\u1ed9i th\u00ec chia s\u1ebb, khi nh\u1ecf n\u01b0\u1edbc chanh v\u00e0o m\u0169i, m\u1eaft c\u1ea3m th\u1ea5y x\u00f3t nh\u01b0ng v\u1eabn cho r\u1eb1ng \u0111\u00e2y l\u00e0 c\u00e1ch t\u1ed1ng d\u1ecbch ra gi\u00fap m\u0169i th\u00f4ng tho\u00e1ng, m\u1eaft s\u00e1ng.<\/p>\n

N\u01b0\u1edbc c\u1ed1t chanh kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c tung h\u00f4 tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i nh\u01b0 “th\u1ea7n d\u01b0\u1ee3c”, v\u1edbi h\u00e0ng lo\u1ea1t c\u00f4ng d\u1ee5ng nh\u01b0 th\u1ea3i \u0111\u1ed9c, gi\u1ea3m c\u00e2n, ki\u1ec1m h\u00f3a m\u00e1u, ng\u1eeba ung th\u01b0… v\u1edbi l\u1eddi kh\u1eb3ng \u0111\u1ecbnh: \u201cKh\u00f4ng c\u1ea7n thu\u1ed1c men, ch\u1ec9 c\u1ea7n u\u1ed1ng n\u01b0\u1edbc chanh m\u1ed7i s\u00e1ng l\u00e0 \u0111\u1ee7 kh\u1ecfe m\u1ea1nh c\u1ea3 \u0111\u1eddi” m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c lan truy\u1ec1n nh\u01b0 m\u1ed9t \u201cb\u00e0i thu\u1ed1c\u201d ch\u1eefa “b\u00e1ch b\u1ec7nh” khi u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n

C\u1ee5 th\u1ec3, m\u1ed9t t\u00e0i kho\u1ea3n Facebook c\u00e1 nh\u00e2n c\u00f3 t\u00ean P.T.X. \u0111\u00e3 chia s\u1ebb v\u1ec1 qu\u00e1 tr\u00ecnh tr\u1ea3i nghi\u1ec7m u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh li\u1ec1u l\u01b0\u1ee3ng cao v\u00e0o bu\u1ed5i s\u00e1ng l\u00fac b\u1ee5ng \u0111\u00f3i. Ch\u1ecb X. cho bi\u1ebft hi\u1ec7n t\u1ea1i m\u1ed7i bu\u1ed5i s\u00e1ng ch\u1ecb u\u1ed1ng kho\u1ea3ng 15 qu\u1ea3 chanh nh\u1ecf ho\u1eb7c 10 qu\u1ea3 chanh to, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 200-250ml n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 c\u1ed1 g\u1eafng l\u00ean \u0111\u1ebfn 500ml.<\/p>\n\n\n\n\n
\"Nguy<\/td>\n<\/tr>\n
M\u1ed9t t\u00e0i kho\u1ea3n Facebook chia s\u1ebb vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o bu\u1ed5i s\u00e1ng. (\u1ea2nh ch\u1ee5p m\u00e0n h\u00ecnh)<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

C\u00f2n t\u00e0i kho\u1ea3n c\u00f3 t\u00ean N.M.T c\u0169ng \u0111ang u\u1ed1ng 300-400ml n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng. Anh T. chia s\u1ebb u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh nh\u01b0 v\u1eady gi\u00fap anh th\u1ea3i \u0111\u1ed9c trong c\u01a1 th\u1ec3.<\/p>\n

Th\u1eadm ch\u00ed c\u00f3 l\u1eddi \u0111\u1ed3n ng\u01b0\u1eddi b\u1ec7nh\u00a0ung th\u01b0\u00a0ph\u1ed5i u\u1ed1ng 4 l\u00edt n\u01b0\u1edbc pha v\u1edbi chanh\/ng\u00e0y s\u1ed1ng kh\u1ecfe m\u1ea1nh trong nhi\u1ec1u n\u0103m m\u00e0 kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb.<\/p>\n

M\u1ed9t t\u00e0i kho\u1ea3n tr\u00ean Facebook t\u1ef1 x\u01b0ng l\u00e0 b\u00e1c s\u0129 Ch. th\u00f4ng tin: “Chanh khi v\u00e0o c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh ki\u1ec1m v\u00e0 ki\u1ec1m h\u00f3a c\u01a1 th\u1ec3 r\u1ea5t m\u1ea1nh. Chanh gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p. Chanh ch\u1eefa d\u1ea1 d\u00e0y v\u00e0 b\u1ea3o v\u1ec7 h\u1ec7 ti\u00eau h\u00f3a r\u1ea5t t\u1ed1t”.<\/p>\n

T\u00e0i kho\u1ea3n n\u00e0y c\u00f2n kh\u1eb3ng \u0111\u1ecbnh “n\u00ean u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh khi b\u1ee5ng r\u1ed7ng. Chanh gi\u00fap gan, th\u1eadn, m\u1eadt v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t th\u1ea3i \u0111\u1ed9c m\u1ea1nh. C\u00e1c axit trong chanh c\u0169ng gi\u00fap k\u00edch th\u00edch s\u1ea3n xu\u1ea5t m\u1eadt, sau khi u\u1ed1ng chanh 10 ph\u00fat l\u00e0 \u0111i v\u1ec7 sinh n\u1eb7ng”.<\/p>\n

Ng\u1ed9 nh\u1eadn v\u1ec1 kh\u1ea3 n\u0103ng \u201cgi\u1ea3i \u0111\u1ed9c\u201d, ch\u1eefa b\u1ec7nh c\u1ee7a chanh<\/strong><\/p>\n

\u0110\u1ec1 c\u1eadp \u0111\u1ebfn tr\u00e0o l\u01b0u n\u00e0y, b\u00e1c s\u0129 Nguy\u1ec5n Huy Ho\u00e0ng, Trung t\u00e2m Oxy cao \u00e1p Vi\u1ec7t-Nga, B\u1ed9 Qu\u1ed1c ph\u00f2ng cho bi\u1ebft, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc chanh, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u01b0\u1edbc c\u1ed1t chanh nguy\u00ean ch\u1ea5t m\u1ed7i s\u00e1ng \u0111ang tr\u1edf th\u00e0nh xu h\u01b0\u1edbng ph\u1ed5 bi\u1ebfn tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 c\u00e1c n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe. V\u1edbi l\u1eddi qu\u1ea3ng c\u00e1o v\u1ec1 kh\u1ea3 n\u0103ng “gi\u1ea3i \u0111\u1ed9c”, “gi\u1ea3m c\u00e2n”, “l\u00e0m \u0111\u1eb9p da” hay “t\u0103ng mi\u1ec5n d\u1ecbch”, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn th\u00f3i quen n\u00e0y m\u00e0 kh\u00f4ng c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 m\u1eb7t y h\u1ecdc.<\/p>\n

Theo b\u00e1c s\u0129 Ho\u00e0ng, chanh ch\u1ee9a l\u01b0\u1ee3ng calo th\u1ea5p nh\u01b0ng r\u1ea5t gi\u00e0u c\u00e1c ch\u1ea5t c\u00f3 l\u1ee3i. M\u1ed9t qu\u1ea3 chanh cung c\u1ea5p 20-50 mg\u00a0vitamin C, h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi oxy h\u00f3a. Axit citric chi\u1ebfm 5-6% n\u01b0\u1edbc c\u1ed1t, h\u1ed7 tr\u1ee3 ng\u0103n s\u1ecfi th\u1eadn v\u00e0 h\u1ea5p thu kho\u00e1ng ch\u1ea5t. Vitamin C v\u00e0 axit citric gi\u00fap h\u1ea5p thu s\u1eaft non-heme t\u1eeb th\u1ef1c v\u1eadt, ph\u00f2ng thi\u1ebfu m\u00e1u. C\u00e1c ch\u1ea5t kali, flavonoid v\u00e0 polyphenol c\u00f3 trong qu\u1ea3 chanh c\u00f3 vai tr\u00f2 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p v\u00e0 ch\u1ed1ng vi\u00eam.<\/p>\n

Tuy nhi\u00ean, b\u00e1c s\u0129 Ho\u00e0ng kh\u1eb3ng \u0111\u1ecbnh: \u201cC\u00e1c l\u1ee3i \u00edch nh\u01b0 \u2018gi\u1ea3i \u0111\u1ed9c gan\u2019, \u2018\u0111\u1ed1t m\u1ee1\u2019 hay \u2018ki\u1ec1m h\u00f3a m\u00e1u\u2019 ch\u01b0a bao gi\u1edd \u0111\u01b0\u1ee3c khoa h\u1ecdc x\u00e1c nh\u1eadn\u201d.<\/p>\n

Ti\u1ebfn s\u0129, b\u00e1c s\u0129 Tr\u01b0\u01a1ng H\u1ed3ng S\u01a1n, Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Y h\u1ecdc \u1ee8ng d\u1ee5ng Vi\u1ec7t Nam khuy\u1ebfn c\u00e1o m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh qu\u00e1 \u0111\u1eadm \u0111\u1eb7c v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm, \u0111\u1eb7c bi\u1ec7t khi b\u1ee5ng \u0111\u00f3i v\u00ec c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho d\u1ea1 d\u00e0y, r\u0103ng mi\u1ec7ng, \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn\u00a0\u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n

B\u00e1c s\u0129 Tr\u01b0\u01a1ng H\u1ed3ng S\u01a1n gi\u1ea3i th\u00edch: u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh s\u1ebd t\u0103ng nguy c\u01a1 k\u00edch \u1ee9ng ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00ec chanh ch\u1ee9a nhi\u1ec1u axit citric c\u00f3 th\u1ec3 l\u00e0m t\u0103ng ti\u1ebft axit d\u1ea1 d\u00e0y qu\u00e1 m\u1ee9c, l\u00e0m n\u1eb7ng c\u00e1c t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y v\u00e0 \u0111au d\u1ea1 d\u00e0y t\u00e1i ph\u00e1t, vi\u1ec7c u\u1ed1ng chanh \u0111\u1eadm \u0111\u1eb7c khi b\u1ee5ng \u0111\u00f3i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u1ea7y h\u01a1i, \u1ee3 n\u00f3ng, bu\u1ed3n n\u00f4n.<\/p>\n

Axit citric trong chanh c\u00f3 th\u1ec3 b\u00e0o m\u00f2n l\u1edbp men r\u0103ng, g\u00e2y \u00ea bu\u1ed1t r\u0103ng n\u1ebfu u\u1ed1ng \u0111\u1eadm \u0111\u1eb7c th\u01b0\u1eddng xuy\u00ean, t\u0103ng nguy c\u01a1 s\u00e2u r\u0103ng. N\u01b0\u1edbc chanh \u0111\u1eadm \u0111\u1eb7c c\u00f3 t\u00ednh axit cao c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m. N\u1ebfu ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed ti\u00eau ch\u1ea3y do lo\u1ea1n khu\u1ea9n ru\u1ed9t, u\u1ed1ng n\u01b0\u1edbc chanh qu\u00e1 chua c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng n\u00e0y t\u1ec7 h\u01a1n.<\/p>\n

U\u1ed1ng chanh \u0111\u1eadm \u0111\u1eb7c khi b\u1ee5ng \u0111\u00f3i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n c\u00f3 xu h\u01b0\u1edbng \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n

\u201cVi\u1ec7c u\u1ed1ng n\u01b0\u1edbc chanh pha lo\u00e3ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea7n h\u1eefu \u00edch trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh n\u1ebfu \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch. Tr\u00e1i l\u1ea1i, th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc c\u1ed1t chanh nguy\u00ean ch\u1ea5t h\u00e0ng ng\u00e0y ti\u1ec1m \u1ea9n nhi\u1ec1u r\u1ee7i ro, \u0111\u1eb7c bi\u1ec7t v\u1ec1 r\u0103ng v\u00e0 ti\u00eau h\u00f3a\u201d, b\u00e1c s\u0129 Ho\u00e0ng chia s\u1ebb.<\/p>\n

B\u00e1c s\u0129 Ho\u00e0ng khuy\u1ebfn c\u00e1o, n\u1ebfu ng\u01b0\u1eddi d\u00f9ng s\u1eed d\u1ee5ng n\u01b0\u1edbc chanh h\u1eb1ng ng\u00e0y \u0111\u1ec3 u\u1ed1ng, t\u1ed1t nh\u1ea5t n\u00ean pha lo\u00e3ng 1\/4-1\/2 qu\u1ea3 chanh v\u1edbi 240-300ml n\u01b0\u1edbc; u\u1ed1ng b\u1eb1ng \u1ed1ng h\u00fat, tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi r\u0103ng. N\u00ean s\u00fac mi\u1ec7ng sau khi u\u1ed1ng, ch\u1edd 30-60 ph\u00fat m\u1edbi \u0111\u00e1nh r\u0103ng. \u0110\u1eb7c bi\u1ec7t l\u01b0u \u00fd kh\u00f4ng u\u1ed1ng khi b\u1ee5ng \u0111\u00f3i n\u1ebfu c\u00f3 b\u1ec7nh d\u1ea1 d\u00e0y; kh\u00f4ng u\u1ed1ng qu\u00e1 1\u20132 ly\/ng\u00e0y v\u00e0 c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 n\u1ebfu c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c.<\/p>\n

Tr\u00e0o l\u01b0u ph\u1ea3n khoa h\u1ecdc nh\u1ecf chanh v\u00e0o m\u1eaft ch\u1eefa b\u1ec7nh<\/strong><\/p>\n

V\u1ec1 tr\u00e0o l\u01b0u nh\u1ecf chanh v\u00e0o m\u1eaft, Ti\u1ebfn s\u0129, b\u00e1c s\u0129 Tr\u01b0\u01a1ng H\u1ed3ng S\u01a1n nh\u1ea5n m\u1ea1nh, n\u01b0\u1edbc c\u1ed1t chanh c\u00f3 \u0111\u1ed9 pH th\u1ea5p nh\u01b0ng \u0111\u1ed9 axit r\u1ea5t cao. Vi\u1ec7c nh\u1ecf chanh v\u00e0o m\u1eaft c\u00f3 nguy c\u01a1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u1ec1 m\u1eaft, k\u00edch \u1ee9ng, kh\u00f3 ch\u1ecbu, g\u00e2y ra nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng gi\u00e1c m\u1ea1c. N\u1ebfu k\u00e9o d\u00e0i kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00f4ng h\u1ed3i ph\u1ee5c.<\/p>\n

\u201cTr\u00e0o l\u01b0u nh\u1ecf n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u1eaft l\u00e0 m\u1ed9t tr\u00e0o l\u01b0u ph\u1ea3n khoa h\u1ecdc v\u00e0 c\u1ef1c k\u1ef3 nguy hi\u1ec3m, c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng cho m\u1eaft c\u1ee7a b\u1ea1n\u201d, b\u00e1c s\u0129 S\u01a1n chia s\u1ebb.<\/p>\n

B\u00e1c s\u0129 S\u01a1n cho hay, \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eaft, axit ascorbic trong chanh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam m\u1eaft. Vitamin n\u00e0y c\u0169ng c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh m\u1eaft sau ch\u1ea5n th\u01b0\u01a1ng do h\u00f3a ch\u1ea5t, b\u00ean c\u1ea1nh \u0111\u00f3 do t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a vitamin C c\u0169ng gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i cho m\u1eaft. Tuy nhi\u00ean, nh\u1eefng t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a chanh ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e1t huy khi ch\u00fang ta d\u00f9ng chanh b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng, m\u1ed7i ng\u00e0y ch\u1ec9 kho\u1ea3ng 1-2 qu\u1ea3 pha lo\u00e3ng c\u00f9ng n\u01b0\u1edbc \u1ea5m v\u00e0 u\u1ed1ng sau b\u1eefa \u0103n s\u00e1ng kho\u1ea3ng 30 ph\u00fat ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1ecf tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u1eaft.<\/p>\n

H\u00e0nh \u0111\u1ed9ng nh\u1ecf chanh v\u00e0o m\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng t\u00e1c h\u1ea1i c\u1ef1c k\u1ef3 nguy hi\u1ec3m. \u0110\u1ea7u ti\u00ean l\u00e0 g\u00e2y ra k\u00edch \u1ee9ng m\u1eaft: Chanh c\u00f3 t\u00ednh axit m\u1ea1nh do ch\u1ee9a nhi\u1ec1u axit ascorbic (vitamin C) v\u00e0 axit citric v\u1edbi \u0111\u1ed9 pH kho\u1ea3ng 2-3 m\u00e0 m\u1eaft l\u1ea1i c\u00f3 \u0111\u1ed9 pH trung t\u00ednh (kho\u1ea3ng 7,4), n\u00ean vi\u1ec7c nh\u1ecf tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u1eaft c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 s\u1ef1 c\u00e2n b\u1eb1ng c\u1ee7a m\u1eaft, khi\u1ebfn m\u1eaft b\u1ecb k\u00edch \u1ee9ng, b\u1ecfng r\u00e1t, \u0111au \u0111\u1edbn, \u0111\u1ecf m\u1eaft, ch\u1ea3y n\u01b0\u1edbc m\u1eaft,\u2026<\/p>\n

B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 t\u1ed5n th\u01b0\u01a1ng gi\u00e1c m\u1ea1c, k\u1ebft m\u1ea1c m\u1eaft. T\u00ednh axit m\u1ea1nh trong chanh c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ph\u1ea7n gi\u00e1c m\u1ea1c, k\u1ebft m\u1ea1c nh\u1ea1y c\u1ea3m trong m\u1eaft g\u00e2y vi\u00eam lo\u00e9t, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0m r\u00e1ch gi\u00e1c m\u1ea1c v\u00e0 ph\u1ea3i gh\u00e9p gi\u00e1c m\u1ea1c.<\/p>\n

N\u1ebfu t\u00ecnh tr\u1ea1ng m\u1eaft g\u00e2y ra b\u1edfi h\u00e0nh \u0111\u1ed9ng nh\u1ecf c\u1ed1t chanh v\u00e0o m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng t\u1ed5n th\u01b0\u01a1ng m\u1eaft v\u0129nh vi\u1ec5n nh\u01b0 gi\u1ea3m th\u1ecb l\u1ef1c, bong gi\u00e1c m\u1ea1c, m\u00f9 l\u00f2a,\u2026<\/p>\n

Ti\u1ebfn s\u0129 Tr\u01b0\u01a1ng H\u1ed3ng S\u01a1n \u0111\u1eb7c bi\u1ec7t khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng theo nh\u1eefng tr\u00e0o l\u01b0u phi khoa h\u1ecdc tr\u00ean m\u1ea1ng v\u00e0 nh\u1ecf nh\u1eefng ch\u1ea5t l\u1ea1 v\u00e0o m\u1eaft. N\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft ho\u1eb7c mu\u1ed1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u1eaft, ng\u01b0\u1eddi d\u00e2n h\u00e3y \u0111\u1ebfn g\u1eb7p chuy\u00ean gia ho\u1eb7c b\u00e1c s\u0129 c\u00f3 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n \u0111\u00fang c\u00e1ch.<\/p>\n

Ch\u0103m s\u00f3c m\u1eaft \u0111\u00fang c\u00e1ch b\u1eb1ng c\u00e1ch gi\u1eef v\u1ec7 sinh h\u1eb1ng ng\u00e0y, tr\u00e1nh d\u1ee5i m\u1eaft, c\u00f3 th\u1ec3 r\u1eeda m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd n\u1ebfu c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n

https:\/\/vietnamnet.vn\/sau-mot-thang-uong-chanh-lieu-cao-nguoi-phu-nu-nhap-vien-gap-2397199.html<\/p>\n

https:\/\/nhandan.vn\/nguy-hai-toi-suc-khoe-khi-chay-theo-trao-luu-su-dung-chanh-khong-dung-cach-post876202.html<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u00f4ng t\u00e1c t\u1eeb H\u1ea3i Ph\u00f2ng v\u1ec1 H\u00e0 N\u1ed9i, ch\u1ecb N. ph\u1ea3i v\u00e0o b\u1ec7nh vi\u1ec7n c\u1ea5p c\u1ee9u v\u00ec vi\u00eam d\u1ea1 d\u00e0y, ru\u1ed9t c\u1ea5p do s\u1eed d\u1ee5ng chanh li\u1ec1u cao. B\u00e1o Vietnamnet ng\u00e0y 03\/05 \u0111\u01b0a th\u00f4ng tin v\u1edbi ti\u00eau \u0111\u1ec1: “Sau m\u1ed9t th\u00e1ng u\u1ed1ng ‘chanh li\u1ec1u cao’, ng\u01b0\u1eddi ph\u1ee5 n\u1eef nh\u1eadp vi\u1ec7n g\u1ea5p” c\u00f9ng […]<\/p>\n","protected":false},"author":1,"featured_media":26575,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n\t\n\t\n